During the busiest time of year, challenge yourself to reclaim your space and make time for you. Seeing self-care as a gratitude practice can help shape and better the relationship you have within. What are you most grateful for this year? How can you use that gratitude towards a mindful practice that allows you time […]

During the busiest time of year, challenge yourself to reclaim your space and make time for you. Seeing self-care as a gratitude practice can help shape and better the relationship you have within. What are you most grateful for this year? How can you use that gratitude towards a mindful practice that allows you time […]

* This article was originally published here

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